{"id":65,"date":"2026-11-01T19:09:02","date_gmt":"2026-11-01T19:09:02","guid":{"rendered":"https:\/\/vitanova.si\/superjedi-za-superljudi\/?page_id=65"},"modified":"2026-11-01T19:18:35","modified_gmt":"2026-11-01T19:18:35","slug":"enostavni_tahini_piskoti","status":"publish","type":"page","link":"https:\/\/vitanova.si\/superjedi-za-superljudi\/enostavni_tahini_piskoti\/","title":{"rendered":"Enostavni tahini pi\u0161koti"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tahini pi\u0161koti izvirajo iz Srednjega vzhoda in so \u0161e posebej priljubljeni v Egiptu. S svojo \u017eve\u010dljivo strukturo rahlo spominjajo na medenjake, vendar pa se njihov okus zelo razlikuje od klasi\u010dnih medenjakov. Vsebnost tahinija namesto masla in medu namesto sladkorja naredi to razli\u010dico bolj zdravo, hkrati pa tudi enostavnej\u0161o, saj jih ni potrebno gnesti ali valjati.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">za 30 pi\u0161kotov<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">120 g svetlega tahinija<br>120 g teko\u010dega medu<br>1 srednje veliko jajce<br>150 g ve\u010dnamenske brezglutenske moke<br>1 ravna \u017eli\u010dka sode bikarbone<br>sve\u017ee naribana lupina pomaran\u010de (ekolo\u0161ke)<br>\u0161\u010depec morske soli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pe\u010dico segrejemo na 180 \u00b0C. V ve\u010djo me\u0161alno skledo damo tahini in med ter dobro preme\u0161amo. Dodamo jajce in ponovno preme\u0161amo. Na koncu dodamo moko, sol, pomaran\u010dno lupino, sodo in zadnji\u010d preme\u0161amo. Pazimo, da se med me\u0161anjem ne naredijo grudice.<\/li>\n\n\n\n<li>Z \u017eli\u010dko zajamemo zvrhano \u017eli\u010dko testa in ga z drugo \u017eli\u010dko postrgamo na peka\u010d, prekrit s peki papirjem. Enako ponovimo s preostalim testom in pazimo, da med posameznimi deli testa pustimo nekoliko prostora.<\/li>\n\n\n\n<li>Peka\u010d postavimo v pe\u010dico in pe\u010demo 12\u201313 minut. Po pe\u010denju pustimo, da se pi\u0161koti popolnoma ohladijo, preden jih postre\u017eemo.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">OPOMBE<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Za nekoliko druga\u010dno razli\u010dico lahko pomaran\u010dno lupino nadomestimo z 1 ravno \u017elico mletega jane\u017ea.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">HRANILNA VREDNOST<br>(na pi\u0161kot)<br>56,5 kcal<br>1,2 g beljakovin<br>2,4 g ma\u0161\u010dob<br>8,3 g ogljikovih hidratov<br>0,3 g vlaknin<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tahini pi\u0161koti izvirajo iz Srednjega vzhoda in so \u0161e posebej priljubljeni v Egiptu. S svojo \u017eve\u010dljivo strukturo rahlo spominjajo na medenjake, vendar pa se njihov okus zelo razlikuje od klasi\u010dnih medenjakov. Vsebnost tahinija namesto masla in medu namesto sladkorja naredi to razli\u010dico bolj zdravo, hkrati pa tudi enostavnej\u0161o, saj jih ni potrebno gnesti ali valjati. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-65","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/pages\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":2,"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/pages\/65\/revisions"}],"predecessor-version":[{"id":68,"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/pages\/65\/revisions\/68"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/media\/18"}],"wp:attachment":[{"href":"https:\/\/vitanova.si\/superjedi-za-superljudi\/wp-json\/wp\/v2\/media?parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}